Tips for Children

By Edward S. Pratt, M.D., M.B.A.

1. Parents perform the forward bending test on both sons and daughters from eight to fourteen, and seek medical opinion for any suspected abnormalities.
2. When kids complain of pain, access the situation, look for signs of overuse, and implement rest and activity modification. If the pain persists seek help. Kids usually are not chronic complainers, take them seriously.
3. Teach good habits early including proper diet, regular exercise, good posture, and stretching.